Providing you piece of mind.
Providing virtual therapy across Arizona and Washington
“When I have been listened to and when I have been heard, I am able to re-perceive my world in a new way and to go on. It is astonishing how elements that seem insoluble become soluble when someone listens, how confusions that seem irremediable turn into relatively clear flowing streams when one is heard. I have deeply appreciated the times that I have experienced this sensitive, empathic, concentrated listening.”
— Carl Rogers, Father of Humanistic Psychology
Providing you with a way to unwind
All our appointments take place via telehealth. You are able to relax in the comfort of your own space during sessions. Pets are ALWAYS welcome!
Remote therapy
I provide trauma-informed virtual therapy across Arizona and Washington.
With busy commutes, home life, activities, and caring for families or pets, telehealth gives your more time to give to yourself.
At Niyama Integrative Therapy, I provide trauma-informed mental health therapy for adults in Tucson, Arizona and virtually across the state of Arizona. Many of the individuals I work with are high-functioning on the outside but internally managing anxiety, chronic stress, depression, unresolved trauma, or emotional exhaustion. Therapy offers a structured and steady space to understand these patterns and build practical tools for meaningful change.